Blog Sports

Sports Performance Tracking: Transitioning From the Weight Room to On-Court Training

Coaches are always looking for innovative methods to enhance their team’s performance. In recent years, the integration of sports performance tracking technology has revolutionized how basketball practices are conducted. 

By analyzing performance data, coaches can gain invaluable insights into players’ strengths, weaknesses and progress, enabling them to tailor practice sessions for maximum impact. This article talks about how basketball coaches can use sports performance tracking technology to help plan their practice before or after workouts.

Basketball coaches are now using sports performance tracking technology to make the switch from weight room workouts to on-the-court practices and games.

Custom Post-practice Performance Reporting for Individualized Training

As a leader in basketball performance tracking technology, coaches and athletes want to push the limits to reach new heights. The performance metrics provided by solutions, such as PERFORM IMU, deliver key insights into various data points, including:

  • Distance
  • Accumulated Acceleration Load (AAL)
  • Jumps, Exertions, and other load-related metrics

This information empowers coaches to identify specific areas for improvement for each player with custom metrics reporting capabilities. 

Whether a workout is conducted before or after practice, coaches can review the data to pinpoint strengths and weaknesses and then design the following practice sessions to target specific development drills. For instance, imagine a scenario in which a player’s load drops below the predetermined baseline benchmark while practicing after a weightlifting session. In that case, a coach can structure practice to improve performance in this area or fine-tune the drills scheduled for the following practice.


Goal Setting and Progress Monitoring

Setting goals is crucial for player development. Studies have shown that sports performance tracking technology allows coaches to set realistic and measurable goals based on historical data. After a workout-practice session, coaches can sit with players to discuss whether they reached their performance goals for a training session and collectively set short-term and long-term goals. 

These goals could revolve around increasing sprint speed or reducing load. As players work toward these goals, coaches can continuously monitor their progress using technology and make necessary adjustments to practice plans.


Data-Driven Practice Design

Sports technology is not only transforming the way basketball games are played, it's also helping coaches develop more efficient practice plans.

Gone are the days of generic practice routines. Sports performance tracking technology enables coaches to design practice sessions based on data reports and specific player needs. 

For instance, if the data shows players struggling with fast breaks, coaches can design drills that simulate game scenarios to improve transition defense and offense. 

By tailoring practices to address weaknesses highlighted by the technology, coaches ensure that practice time is utilized effectively.

Enhancing Recovery Strategies

A sports performance tracking system monitors players during a game and sends information to a dashboard for coaches to use.

Sports performance tracking technology isn’t limited to practice sessions; it can also aid recovery strategies. After an intense workout, coaches can monitor players’ physio load data to assess fatigue levels and potential injury risks. By utilizing this information, coaches can decide whether players need a lighter practice or a more focused recovery session, such as stretching or low-impact actions. Having access to reports from every session can help coaches build a road map for practices during all seasons and phases of training.

KINEXON PERFORM IMUhas transformed basketball coaching methods by providing a wealth of data metrics that can be used to optimize practice sessions before or after workouts. By leveraging this technology, coaches can offer individualized training, monitor progress, design data-driven practices, and enhance recovery strategies. This not only improves player performance but also fosters a culture of continuous improvement and excellence within the team. As the world of sports evolves, embracing technology like performance tracking becomes essential for coaches looking to take their teams to the next level.If you’d like to learn more about how PERFORM IMU helps coaches track performance, feel free to contact us at any time.


More stories

The University of Wyoming uses sports anlaytics from KINEXON to help provide their coaches and players with insights into their performance each week.
KINEXON Football Analytics Helping to Decrease Injuries at the University of Wyoming

Author: Dave Grendzynski

Eric Donoval, the Director of Sports Performance for the University of Wyoming football team, offers a unique perspective on how KINEXON football analytics are reshaping his program’s training methods.

How Mesh Locating Technology Boosts Asset Tracking and Management, Saving Production Time and Costs

With the innovative KINEXON Mesh locating system, we empower our customers to streamline their search efforts and effortlessly track and manage all assets. This comprehensive system offers a near real-time overview of assets, resulting in reduced costs caused by over and underutilization. By optimizing resource allocation, businesses can enhance production efficiency, making operations more cost-effective and resource efficient.

There are two people walking through a factory with a tablet an helmets on.
KINEXON Mesh: The Reasons Why Industrial Asset Tracking and Optimization Just Got Better

At KINEXON, we strive to provide our customers with the best solutions tailored to their needs and goals. Our latest innovation, KINEXON Mesh, is a game-changing technology in the world of IIoT. With Mesh, companies of any size can now more effectively track the location and connect industrial assets, optimizing shopfloor and warehouse operations like never before.

European handball player Cristina Neagu is the subject of a documentary that uses scientists from the sports analytics company KINEXON to try to figure out what makes her shot so hard to stop.
Sports Science Reveals the Secret Behind Cristina Neagu's Unstoppable Handball Shot

Is Cristina Neagu really the best handball player in the world? Red Bull put together a team, that included a sports scientist from KINEXON, to help answer this question. Here’s what they discovered.

The University of Louisiana football team practices while using player tracking devices that record data and provide analytics in football for the team.
How Football Analytics Rejuvenated the University of Louisiana's Training Regimen

Author: Dave Grendzynski

Coach Connor Neighbors, the University of Louisiana’s Director of Athletic Performance for Football, offers insights into how the Ragin’ Cajuns” partnership with KINEXON’s football analytics is transforming their training approach.

Basketball analytics are becoming a big part of the game plan for many coaches who are looking for an edge.
What Is Basketball Shot Load and Why Is It Important to Track?

Author: Gregory Bernstein

It’s a make-or-miss league.” This commonly heard phrase, repeated by coaches, players, and analysts worldwide, encapsulates the simple truth about basketball: if your shots go in, your team wins, and if they don’t, you lose. After countless hours of scouting, scheming, and statistical analysis, all the hard work only pays off if the ball goes through the basket. 

With KINEXON’s new shot tracking solution, we’re here to optimize your shooting drills and routines, ensuring your players are physically prepared to execute in the moments the game will be decided.

Volleyball analytics are becoming a large part of the decision-making process coaches go through with players and game strategy.
KINEXON Volleyball Analytics: A Revolution in Sports Data

In the age of digitization, volleyball is experiencing a shift. While instinct and intuition still play a vital role in team management and strategy, there’s an ever-increasing emphasis on analytics. 

But what kind of data can you pull? And what type of information can coaches glean from it? Let’s find out.

Display of the smart football with the KINEXON Tracking technology.
Sports Data Campus, KINEXON, and Sevilla FC Team Up to Improve Football Analytics

Author: Dr. Guilherme de Sousa Pinheiro

Sports technology is redefining many of the games we all love, including football. Analytics software is being studied and is ushering in a new era of sports. Thanks, in large part, to the Sports Data Campus, Sevilla FC, and ball tracking technology.

Basketball analytics software can be used to track a number of metrics from shooting percentage to a brand new data point called shot load.
How Shot Tracking Can Increase Success During Practice and In-Game

In the dynamic world of basketball, the margins between victory and defeat are razor-thin. As athletes strive for excellence, the significance of data-driven insights cannot be overstated. Shot statistics, generated by basketball analytics software, are a powerful tool that is revolutionizing how players, coaches, and trainers approach the game. 

This article explores the advantages of shot statistics, highlighting four key areas: the objective distribution and patterns of shots, the examination of shot choices, the pinpointing of strengths and weaknesses, and in-depth tactical analysis.

Sports performance analysis software is being used in many men's and women's sports to compile detailed information about players and teams.
The Advantages Sports Performance Analysis Software Provide for Coaches and Athletic Trainers

In the modern sports era, the ability to dissect every moment of a game or training session is no longer a luxury but a necessity. With the advancement of technology, sports performance analysis software has emerged as a vital tool for coaches and athletic trainers to refine strategies and optimize athlete performance. 

But what advantages can it offer players, coaches, and athletic trainers?

Video recordings are the newest way coaches are getting basketball analytics from practice or games.
COMPETE Vision: How KINEXON is Transforming Camera Tracking Technology and Basketball Analytics

Author: Jonas Bohner

As a basketball coach, you already know how vital the stat sheet is for you, your athletes, and the coaching staff. This might include box score stats such as rebounds, assists, and fouls. But most importantly, everyone is traditionally tracking shot statistics – points scored, 2‑point vs. 3‑point shots, makes vs. misses. Considering how shot statistics are tracked, what if you could capture and analyze the data without needing a wearable device or recording by hand?

Sports performance tracking technology is now being used to determine the maximum speed for football players in America and in Europe.
How Sports Performance Tracking Technology Can Improve Max Speed in Football

Football is a game of inches and can be the difference between victory and defeat; coaches and athletes are constantly seeking innovative ways to gain an edge. One of the most crucial aspects of the game is speed — the ability to cover ground quickly, change direction on a dime, and execute plays with precision. This is where the combination of sports performance coaches and cutting-edge technology come into play.

Woman in factory using Tool Control in Smarter Manufacturing
Why KINEXON is the Future of Tool Control in Smarter Manufacturing

In today’s rapidly evolving automotive industry, manufacturers must maintain a competitive edge by maintaining a critical balance between global customers’ demands and local governmental regulations on a single assembly line. Maintaining high production quality for premium automotive brands — with tremendously high flexibility — is a real challenge.

worker in manufactury with tools
How to Boost Manufacturing Quality and Accelerate Assembly Processes with KINEXON Assembly Tool Control

In the rapidly evolving automotive industry, maintaining production speed and quality is more crucial than ever to stay ahead of the competition. Each week brings news of innovative electric vehicle (EV) pioneers, raising the bar for established automotive manufacturers to deliver cutting-edge products within shorter production cycles. To meet this increasing market demand, production planners must maximize assembly speed while minimizing time-consuming and costly rework operations.

Team handball is an exciting sport but very hard on the body and can result in many injuries for players.
Sports Analytics: A Game-Changer for Injury Prevention in Team Handball

Team handball is a dynamic sport that requires agility, strength, and endurance. However, like any physical activity, it comes with the risk of injuries.

Fortunately, modern sports science, particularly sports analytics, is opening new avenues for injury prevention. Let’s explore how this data-driven approach is making handball safer for athletes.