In-Season Conditioning: Three Takeaways
Our educational sports webinar sessions on In-Season Conditioning have concluded. We have summarized the most important takeaways for you before entering the next stage of the series.
Takeaway 1: Make sure your players are in shape at the end of the season
A concern that most coaches have is that their players become out of shape during the season due to the demands of the schedule. Here are ways to assess and act on it:
- Create in-season assessments that are short and repeatable that can be used as benchmarks. These can determine if players are experiencing drops in fitness or efficiency of skill-based movements.
- If players are displaying signs of fatigue, aim to create training programs that will increase their fitness levels while not inflating overall training loads.
Takeaway 2: Determine who needs extra work in-season
- Starters: Are they getting enough work at playoff / postseason levels? If not, consider a 10 – 15 interval program once every 14 days.
- Non-Starters: Are they getting enough intensity training to step in if a starter goes down? Consider programs that provide exposure to the demands of a starter for reserve players.
Takeaway 3: Five phases of Energy Systems Development (ESD)
- Work capacity to build a base
- Anaerobic threshold (AT) / power to improve anaerobic threshold (AT)
- Linear jog to sprint drills to work on power at anaerobic levels
- Multi-directional: add change of direction through acceleration and deceleration drills
- Design sport-specific drills that mimic the specific work:rest ratios required for playing a certain position in that sport
Second Wave? Why Companies Now Have a Particularly High Social Responsibility
Oxford University sees Germany and Switzerland heading for a second wave. Latest cases show how companies protect their employees could be decisive. Their social responsibility is larger than ever.
How SafeZone Can Help Sports in North America Adapt to the ‘New Normal’
As leagues in North America begin to formalize and execute return-to-play procedures, the health & safety of players and team personnel remains top priority. One way leagues and teams in Europe are staying protected is through the adoption of innovative digital technology.
How KINEXON Technology Contributes to the Restart in German Professional Sports
The German Football Bundesliga resumed its operations on May 16th, 2020 as the world’s first top league during the COVID-19 crisis. After that, the top German Basketball League followed suit. KINEXON technology is used by both leagues and gives a glimpse into what is possible.
UWB instead of Mobile Apps
Martin Lawitzky is the Head of Product Management at KINEXON. With his team, he was deeply involved in the development of KINEXON SafeZone. His comparison of different technologies shows that when it comes to tech-based protection against infections, companies have an option that the public sector does not.
3 Things Coaches Need to Know About Ball Tracking in Professional Football
Bayer 04 Leverkusen is the first Bundesliga club to use KINEXON ball tracking in training. Read here the three most important learnings from our webinar series on player and ball tracking — how tactical analysis will change football coaching.
How KINEXON SafeZone Saves Money by Protecting Employees
An employee infected with COVID-19 can lead to a complete stop of the entire operation. The financial damage can run into the millions after 10 working days. This calculation example shows the importance of efficient protective measures — for the health of the employees and the company at the same time.
Readiness, In-Season Assessment & Recovery: Three Takeaways
Our educational sports webinar sessions on Readiness, In-Season Assessment & Recovery have concluded. We have summarized the most important takeaways for you below.
What to do with the Data: Three Takeaways
Our educational sports webinar sessions on What to do with the Data have concluded. We have summarized the most important takeaways for you before entering the next stage of the series.
Load Management: Three Takeaways
Our educational sports webinar sessions on Load Management have concluded. We have summarized the most important takeaways for you before entering the next stage of the series.
COVID-19: Joining Forces against Corona
In times of crisis such as these, one thing above all is important: the solidarity between people — and in this context also between companies. Because only together we will successfully master the challenges. The Venture Client company 27pilots also recognized this and launched an initiative. We at KINEXON are part of it and help to protect employees and maintain production processes!
Social Distancing Meets RTLS: How Our Customer ASM Protects Employees From Corona in a Creative Way
With the current situation, positive news is especially welcome. One positive note came from our customer ASM. And it gave us hope for the next few months.
Smart Factory strategy with fast payback? Only if you don’t forget these points!
Our Vice President Digital Transformation knows the challenges of the industry. In his blog article he shares three simple but far-reaching recommendations.
What we learned from EXCHAINGE 2019
The 7th International Supply Chain Summit EXCHAiNGE brought us not only exciting discussions with industry experts but also an award winner with whom we have a close partnership. Our co-founder Alexander Hüttenbrink congratulates our partner and shares his takeaways.
Why Ultra-Wide Band Technology Has Been Scoring Points in Basketball for Years
One of the world’s largest tech companies is relying on Ultra Wide Band and obviously has big plans with the technology. In the US, the NBA has been flying high for years with UWB and the college teams are following suit — for good reason.
The Message That Made Our Day: BMW Wins Logistics Prize 2019
When one of our customers is awarded a prestigious prize, the whole KINEXON family is cheering, too. Especially when our technology made a decisive contribution…